Category Archives: Recipes

Steam All The Greens

When I  first read on Kitchen Stewardship that some foods are better for you lightly cooked, I thought “oh great, another step. ugh”. If I have to start steaming greens every time we want a smoothie…well…just no. But….. I went on to read that dark leafy greens have oxalic acid. T’his can be bad for kidneys by…

Thai Coconut Chicken & Mushrooms Freezer Recipe – Cookin’ with Oils!!

I love Thai flavors and I really wanted to experiment with a new recipe. I also wanted to try out the vitality oils in an Asian inspired recipe.   5 chicken breast 2 c sliced mushroom 11 oz container of coconut milk juice of a small lime 4 garlic cloves 1/4 c of peanut butter…

Healthy Pizza with Flatzza

I love to try new things. The other day at Sprouts i saw this. Topped with our favorite pizza sauce and some toppings, it turned out really great! This pizza sauce is at our local HEB Central Marker specialty grocery store. It’s kinda floppy so I thought cooking it on a sheet pan with parchment…

Coffee Creamer w/ Essential Oil

I love coffee, coffee is my favoritest favorite. I also love essential oils, and cooking, and cooking with essential oils. So get ready. You’re gonna see a lot of that here. I chose thieves firstly because I was feeling like I was coming down with something and thieves may support the immune system, also because…