Category Archives: Trim Healthy Mama THM

Thai Coconut Chicken & Mushrooms Freezer Recipe – Cookin’ with Oils!!

I love Thai flavors and I really wanted to experiment with a new recipe. I also wanted to try out the vitality oils in an Asian inspired recipe.   5 chicken breast 2 c sliced mushroom 11 oz container of coconut milk juice of a small lime 4 garlic cloves 1/4 c of peanut butter…

Trim Tuesday! Eating Out on Plan!!!!!! -VIDEOS

I did a live video today over at my Healthy Living Group   I saw on the back of my Joseph’s Lavash Bread that when counting carbs you should always subtract the fiber from the total carbs. I’d never heard of this before so I looked it up. On the website for UCSF Diabetes Education…

Trim Healthy Mama – My Experience and an Easy way to start.

Used to, before I got married, I could stay on a very strict diet and not really eat much at all. I could pretty easily get on track with a healthy plan because I wasn’t really cooking. It was basically snacking and fend for yourself type meals. Now though, I’m actually cooking. Every.Single.Day. Don’t get…