Tag Archives: healthy

Thai Coconut Chicken & Mushrooms Freezer Recipe – Cookin’ with Oils!!

I love Thai flavors and I really wanted to experiment with a new recipe. I also wanted to try out the vitality oils in an Asian inspired recipe.   5 chicken breast 2 c sliced mushroom 11 oz container of coconut milk juice of a small lime 4 garlic cloves 1/4 c of peanut butter…

Healthy Pizza with Flatzza

I love to try new things. The other day at Sprouts i saw this. Topped with our favorite pizza sauce and some toppings, it turned out really great! This pizza sauce is at our local HEB Central Marker specialty grocery store. It’s kinda floppy so I thought cooking it on a sheet pan with parchment…

Trim Tuesday! Eating Out on Plan!!!!!! -VIDEOS

I did a live video today over at my Healthy Living Group   I saw on the back of my Joseph’s Lavash Bread that when counting carbs you should always subtract the fiber from the total carbs. I’d never heard of this before so I looked it up. On the website for UCSF Diabetes Education…

Face Scrub & Serum

Recipes at the bottom. Today, as I was getting ready to record a video and putting on my makeup, I noticed that my face needed some help. I had clogged pores, redness, crepeness and dry flaky skin. I’ve always had dry red skin around my nose. Normally I would’ve just washed my face and that’s…

Trim Healthy Mama – My Experience and an Easy way to start.

Used to, before I got married, I could stay on a very strict diet and not really eat much at all. I could pretty easily get on track with a healthy plan because I wasn’t really cooking. It was basically snacking and fend for yourself type meals. Now though, I’m actually cooking. Every.Single.Day. Don’t get…

My Favoritest Favorite Blender- Video coming soon

I love my blender! I wanted a Vitamix or a Blendtec, but I couldn’t justify spending $300+ on a blender. So I read lots of reviews and found “the one”! I was looking for one that would liquify leafy greens. We hate little pieces of spinach getting stuck in our throats and on our teeth…

HELP ME! I need magnesium!

  I need magnesium! I’ve been trying different types and brands over the years and have yet to find one that we want to stick with. We’ve used Nature’s Plus Cal/Mag/VitD3 chewables and pill form. The pill is huge and hard to swallow. It’s also a little hard on the stomach. The chewable gets grosser…