Tag Archives: kale

Steam All The Greens

When I  first read on Kitchen Stewardship that some foods are better for you lightly cooked, I thought “oh great, another step. ugh”. If I have to start steaming greens every time we want a smoothie…well…just no. But….. I went on to read that dark leafy greens have oxalic acid. T’his can be bad for kidneys by…

Healthy Pizza with Flatzza

I love to try new things. The other day at Sprouts i saw this. Topped with our favorite pizza sauce and some toppings, it turned out really great! This pizza sauce is at our local HEB Central Marker specialty grocery store. It’s kinda floppy so I thought cooking it on a sheet pan with parchment…