Tag Archives: plan

Project Baby Bea Journal -WEEK 1

Check here for updates everyday! This is where I’ll give my updates and progress reports on the first week. I’ll start a new post for each week. I’ll come back here daily putting the newest entry at the top. When you scroll down you’ll be going backwards. I’m doing it this way to eliminate the…

Trim Tuesday! Eating Out on Plan!!!!!! -VIDEOS

I did a live video today over at my Healthy Living Group   I saw on the back of my Joseph’s Lavash Bread that when counting carbs you should always subtract the fiber from the total carbs. I’d never heard of this before so I looked it up. On the website for UCSF Diabetes Education…