Tag Archives: Thm

Thai Coconut Chicken & Mushrooms Freezer Recipe – Cookin’ with Oils!!

I love Thai flavors and I really wanted to experiment with a new recipe. I also wanted to try out the vitality oils in an Asian inspired recipe.   5 chicken breast 2 c sliced mushroom 11 oz container of coconut milk juice of a small lime 4 garlic cloves 1/4 c of peanut butter…

Healthy Pizza with Flatzza

I love to try new things. The other day at Sprouts i saw this. Topped with our favorite pizza sauce and some toppings, it turned out really great! This pizza sauce is at our local HEB Central Marker specialty grocery store. It’s kinda floppy so I thought cooking it on a sheet pan with parchment…

Trim Tuesday! Eating Out on Plan!!!!!! -VIDEOS

I did a live video today over at my Healthy Living Group   I saw on the back of my Joseph’s Lavash Bread that when counting carbs you should always subtract the fiber from the total carbs. I’d never heard of this before so I looked it up. On the website for UCSF Diabetes Education…

Trim Healthy Mama – My Experience and an Easy way to start.

Used to, before I got married, I could stay on a very strict diet and not really eat much at all. I could pretty easily get on track with a healthy plan because I wasn’t really cooking. It was basically snacking and fend for yourself type meals. Now though, I’m actually cooking. Every.Single.Day. Don’t get…

Coffee Creamer w/ Essential Oil

I love coffee, coffee is my favoritest favorite. I also love essential oils, and cooking, and cooking with essential oils. So get ready. You’re gonna see a lot of that here. I chose thieves firstly because I was feeling like I was coming down with something and thieves may support the immune system, also because…